Magnesium Glycinate
Well-Tolerated, Highly Bioavailable Magnesium for Muscle, Nerve & Energy Support†
Magnesium Glycinate provides magnesium bound to the amino acid glycine, creating a highly bioavailable and well-tolerated form of magnesium suitable for even sensitive individuals. This SCD-legal formula supports energy production, muscle relaxation, nerve signaling, and bone health†.
SCD™ Legal
Product Overview
Magnesium is an essential mineral involved in hundreds of biochemical reactions throughout the body. It plays a critical role in energy production, muscle contraction and relaxation, nerve transmission, vascular tone, and bone formation†.
This formulation uses magnesium glycinate (bisglycinate chelate) — magnesium bound to the amino acid glycine — to enhance absorption and reduce digestive discomfort often associated with other forms of magnesium.
Magnesium Glycinate is widely chosen by individuals who require effective magnesium support without laxative effects.
Benefits
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Supports energy production from carbohydrates, protein, and fats†
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Helps muscles contract and relax normally†
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Supports healthy nerve transmission and signaling†
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Helps regulate calcium and potassium metabolism†
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Supports bone health and vascular tone†
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Gentle and well tolerated by sensitive individuals†
What Does “Highly Bioavailable” Mean?
Highly bioavailable means the body can absorb and use the nutrient efficiently.
In magnesium glycinate, magnesium is bound to glycine, an amino acid that helps protect magnesium as it moves through the digestive tract. This allows more magnesium to be absorbed into the bloodstream rather than remaining unabsorbed in the gut.
Why this matters:
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More magnesium is available for the body to use
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Less digestive upset compared to some other forms
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Suitable for individuals with sensitive digestion
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Effective at lower doses than poorly absorbed forms
Why Magnesium Glycinate?
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Magnesium bound to amino acid glycine
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Gentle on the digestive system
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Less likely to cause loose stools
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Highly absorbable and well tolerated
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Ideal for daily, long-term use
Who This Is For
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Adults seeking gentle magnesium support
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Individuals with sensitive digestion
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Those supporting muscle relaxation and nerve function
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People following the Specific Carbohydrate Diet (SCD™)
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Anyone needing a well-absorbed magnesium form
Key Features
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Magnesium provided as magnesium bisglycinate chelate
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100 mg elemental magnesium per capsule
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Vegan and Non-GMO
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No synthetic colors or flavors
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SCD-legal formula
Suggested Use
Adults: Take 1 capsule, 1–3 times daily, or as directed by a healthcare professional.
Children: Use only as directed by a healthcare professional.
Supplement Facts
Serving Size: 1 Capsule
| Nutrient | Amount Per Capsule | % Daily Value |
|---|---|---|
| Magnesium (as magnesium bisglycinate chelate, magnesium oxide) | 100 mg | 24% |
Other Ingredients:
Vegetarian capsule (hydroxypropyl methylcellulose, water), ascorbyl palmitate, silicon dioxide.
Allergy Statement
Made without milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, or sesame.
Vegan, Non-GMO, and contains no synthetic colors or flavors.
Caution
Consult your healthcare professional before use if you are pregnant or nursing, have a medical condition, are taking prescription medications, or are under the age of 18.
Keep out of reach of children.
Pairs Well With
Magnesium Citrate
Why it pairs well:
Some individuals alternate magnesium forms for broader mineral support and personal tolerance preferences.
Great for:
Flexible magnesium routines.
Vitamin D3
Why it pairs well:
Magnesium supports vitamin D metabolism and activation in the body†.
Great for:
Bone and musculoskeletal support.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.