As animal foods are the major sources of vitamin B12, people who follow a vegan diet may feel a defici...

Sometimes, you may come across some unknown medications and get confused about their uses. All you wan...

Omega-3 fatty acids are essential polyunsaturated fats that your body cannot produce naturally. So, y...

With Thanksgiving around the corner, everyone around the country is busy welcoming the holiday season....

When it comes to health and body, the word ‘Bacteria’ generally appears in negative aspects. But do yo...

Have you ever wondered how important the role a digestive enzyme plays in our food digestion, gastroin...